Ingredients (for 4 servings)

Ingredients (for 4 servings)

2 medium – Potatoes (diced)

1/2 pound – Chicken Breast

1 medium – Yellow onion (diced) 

2 teaspoons – Olive oil

2 1/2 Tablespoons – Chicken Flavored Curry Soup Base 

1 can – Diced tomatoes 

1 can – Garbanzo beans (drained)

1 can – Sweet peas (drained)

1 can – Coconut milk

1/2 teaspoon- Oiled Chili-Pepper (If you like spicy) 

1 tablespoon – Italian parsley (Chopped)

*Sodium per servings – 630mg 

2 medium – Potatoes (diced)

1/2 pound – Chicken Breast

1 medium – Yellow onion (diced) 

2 teaspoons – Olive oil

2 1/2 Tablespoons – Chicken Flavored Curry Soup Base

1 can – Diced tomatoes 

1 can – Garbanzo beans (drained)

1 can – Sweet peas (drained)

1 can – Coconut milk

1/2 teaspoon – Oiled Chili-Peppers (If you like spicy)

1 tablespoon – Italian parsley (Chopped)

*Sodium per servings – 630mg

Cooking Instruction

1. Wash and dry the vegetables, remove the sprout from the potatoes and medium dice. Dice the onions. Slice Chicken Breast crosswise.  

2. Fill a large pot with the salted water, cover and heat to boiling on high. 

3. Add the diced potatoes to the pot of boiling water and cook 10 – 11 minutes. Drain water and transfer to the bowl. set aside. 

4. In a medium pot, heat 2 teaspoons of olive oil on medium-high until hot. 

5. Add the diced onion, Chicken Breast, stirring occasionally, 4-5 minutes or until lightly browned and softened.

6. Add the diced tomatoes, 2 1/2 Tablespoons of Chicken Flavored Curry Soup Base, small amount of Oiled Chili Pepper if you like spicy. Cook for 2 minutes.

7. Add rest of cans, the garbanzo beans, sweet peas, and coconut milk.

8. Bring to boil, reduce heat to low when it’s boiled. Cover the pot and simmer for 10 minutes.

9. Add potatoes into the pot, blend throughly to combine. Cover the pot and simmer for 5 minutes

10. Serve on the dishes, garnish with the chopped parsley. 

– Sodium per serving 630mg 

1. Wash and dry the vegetables, remove the sprout from the potatoes and medium dice. Dice the onions. Slice Chicken Breast crosswise.  

2. Fill a large pot with the salted water, cover and heat to boiling on high. 

3. Add the diced potatoes to the pot of boiling water and cook 10 – 11 minutes. Drain water and transfer to the bowl. set aside. 

4. In a medium pot, heat 2 teaspoons of olive oil on medium-high until hot. 

5. Add the diced onion, Chicken Breast, stirring occasionally, 4-5 minutes or until lightly browned and softened.

6. Add the diced tomatoes, 2 1/2 Tablespoons of Chicken Flavored Curry Soup Base, small amount of Oiled Chili Pepper if you like spicy. Cook for 2 minutes.

7. Add rest of cans, the garbanzo beans, sweet peas, and coconut milk.

8. Bring to boil, reduce heat to low when it’s boiled. Cover the pot and simmer for 10 minutes.

9. Add potatoes into the pot, blend throughly to combine. Cover the pot and simmer for 5 minutes

10. Serve on the dishes, garnish with the chopped parsley.

–  sodium per serving 630mg